App Overview
Your personal sleep companion designed to detect and gently intervene during nightmares, sleepwalking, and sleep night terrors using subtle taps from your Apple Watch. Perfect for those struggling with anxiety, restless legs, and disturbing night dreams. Stay calm, collected, and safe throughout the night while you sleep better at night. Key Features: - Real-Time Nightmare Detection: Advanced sleep tracker technology uses Apple Watch sensors and machine learning to monitor irregular sleep patterns and detect nightmares as they happen - Sleep Talking Recorder: Comprehensive audio recording and transcription captures sleep talking, movements, and sounds during the night - stored securely on-device for complete privacy - Gentle Haptic Interventions: Soft Apple Watch taps help guide you back to peaceful sleep during nightmare episodes and night disturbances - Night Terror Protection: Specialized detection for sleep night terrors with immediate gentle intervention to prevent escalation - Wake Me Up During Nightmares or Night Terrors: Optional feature that fully wakes you with stronger haptics when a severe nightmare or night terror is detected - Comprehensive Sleep Analysis: Detailed reports on sleep stages, duration, and quality help you understand your sleep patterns and sleep better at night - Personalized Sleep Score: Nightly performance tracking shows improvements over time - Stress & Anxiety Monitoring: Analyzes physiological data to assess stress levels that may contribute to sleep disturbances and anxiety - Sleep Trends Dashboard: Real-time sleep debt tracking and accumulated sleep data in an intuitive interface - Fully Customizable: Toggle features on/off to tailor the app specifically for your restless legs, anxiety, night terrors, and PTSD nightmares Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/